01 Aug
Thanks for all the wonderful comments!
I’m retro posting this one. I had it recorded last week and the night I was supposed to post it I went out with a friend and stayed out too late.
Back to the regular schedule though.
Enjoy!
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27 Jul
The show is going to go weekly for a while.
To everyone’s life comes a little excitement. And boy is mine exciting!!!
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21 Jul
ACK!!!
Someone forgot to post the show he recorded Friday morning.
Ooops!
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17 Jul
A day late. Sorry again for the sound quality on this one, such is the nature of rushing things out.
Had a much better weekend than I anticipated.
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12 Jul
Lite Notes: Heading out for vacation.
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09 Jul
Busy weekend.
Even though I didn’t think I had much to discuss, I still ended up chatting for about 15 minutes. Busy work week gets in the way of important things, but it’s still possible to make wise decisions when it comes to getting a meal on the go.
Tomorrow we find out the sex of the baby! We hope.
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06 Jul
Heading into the weekend.
Hope to get by that Gym at lunch, but so far things aren’t looking stellar. I hope I’ll have some good news on that front on Monday.
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03 Jul
Listener Vern Hart submitted this picture by way of feedback and included this text on the flickr page where this image lives:
Two months and twenty pounds later…
The left photo was taken on April 20, just before I started tracking calories at The Daily Plate.
The second photo was taken June 28. I tried to match the pose as well as I could. The difference of 22.8 pounds is subtle but gratifying.
Thanks to Tony Mast for introducing me to The Daily Plate.
02 Jul
Another day.
Have a great Independence Day everyone (in the US).
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29 Jun
Somebody stayed up too late when he was recording this one.
Have a great weekend everybody!
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