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03 Jul

Feedback: Vern’s Daily Self Portrait 42

Vern's Progress!

Listener Vern Hart submitted this picture by way of feedback and included this text on the flickr page where this image lives:

Two months and twenty pounds later…

The left photo was taken on April 20, just before I started tracking calories at The Daily Plate.

The second photo was taken June 28. I tried to match the pose as well as I could. The difference of 22.8 pounds is subtle but gratifying.

Thanks to Tony Mast for introducing me to The Daily Plate.

5 Responses to “Feedback: Vern’s Daily Self Portrait 42”

  1. 1
    Dani in NC Says:

    Good for you, Vern! Conventional wisdom suggests that men have an easier time losing weight, but I’m not sure if I believe that any more. I’ve watched my husband struggle enough to know that every pound is hard won.

  2. 2
    Vern Says:


    The important thing is I feel good. And I feel good about my progress. I’m not going to post pictures about this, but I have to say that 20+ pounds makes a huge difference to my self esteem when I’m standing naked in front of a mirror.

  3. 3
    Dani in NC Says:

    What–no naked pics, Vern? I’m SO disappointed ;-).

  4. 4
    Stu Says:

    Very noticeable difference! Keep it up 🙂

  5. 5
    Jay Buster Says:

    Wow! What a change in 2 months. You’re very inspiring! Keep up the good work.

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