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23 Sep

TLI Episode 048: September 23, 2010

Guess who’s back!

Yeah, after a 10 month TLI recording hiatus, I’ve returned to my best most successful tool for losing weight.

I mentioned in this episode that I was interviewed elsewhere talking about TLI and my journey.

That interview can be found here.

Play

2 Responses to “TLI Episode 048: September 23, 2010”

  1. 1
    Dani in NC Says:

    –OMG, your little girl is three? It doesn’t seem like that much time has passed since she was born.

    –I’m with you on the machines. We got a deal on a family membership to the local Y, but I’ve only been once. It was on a Saturday so it was really crowded. I wanted to try some of the other machines because I already have a treadmill at home, but I was afraid I would look foolish. I ended up sticking with the treadmill, and I haven’t been back since. Oh well, at least my husband is getting use out of the membership.

    –Did you do a weigh-in at the beginning of this episode? If you did, I missed it.

    Glad that you are back. I jumped back on the fitness wagon at the end of May, so it is nice to have a fitness show to listen to by someone that I sort of know.

  2. 2
    Tony Says:

    You know what. I didn’t do a weigh-in at the beginning, my weigh-in day has been Mondays as my friends and I were doing a ‘Biggest Loser’ contest amongst ourselves and Monday was my weigh-in day.

    I’ll remember to do that for the next episode, but my last weigh-in Monday morning was 391.4 lbs. I have been slowly dropping about a half pound a week average over the past two months.

    And yeah, it’s hard to believe that it’s been 3 years since I took that first break. She turns 3 in just a few weeks… Kinda puts in perspective how long I’ve been struggling with this and how much I need to get back to THIS.

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