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16 May

News: On the right track!

A research study from the Archives of Internal Medicine’s current issue has published the results of a one year study that finds advice from internet-based sources work as well as those from printed sources in getting sedentary adults to begin a regular exercise program. The published study is available for a fee from the Archives of Internal Medicine’s website.

Read CNN’s article at the attached link:


One Response to “News: On the right track!”

  1. 1
    Stacey Says:

    I enjoyed listening. I feel your pain with the bootcamp, I’ve spent the last 2 months sore from my new workout routine. I’m trying to make it my lifestyle to get healthy and stay healthy, nice to hear someone else working for the same goals.

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