19 Mar
TLI Episode 041: March 19, 2009
Big announcement time. As of March 23, 2009 the focus of the show official changes back to focus on my weight loss, and occasionally about my writing. The reason is… I’m starting a new job on Monday.
I do talk about the workouts I’ve been doing and the changes that those workouts are making. It’s tough, but the results are starting to become more and more apparent.
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Tony,
Glad to hear you are moving back into the work force and that you got the job you wanted. Yes, work does get in the way of working out. Kids and the wife also tend to “get in the way” as well 🙂
March 22nd, 2009 at 10:26 amI would suggest that you and your wife look at what goes on during the week, especially in the evenings. Agree that each day, there’s a certain time to set aside for you to do something – maybe even putting the little one in the stroller and going to walk together and talking about how the day went.
And, believe me, you’ll quickly remember that it’s awfully easy to come home from a full day at work and want to just crash on the sofa in front of the TV for the evening. RESIST! I find, once I overcome the inertia and get moving, I can get a good workout, even after a tiring day.