22 Feb
Has it really been three weeks?
Podcast: Play in new window | Download
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Welcome back, Tony. It’s certainly tough to get going again after a big interruption. But, once you get back at it, you will quickly bounce back. That first workout will be tough, but I find that, if I can get through that first “bounce back” workout, the next ones come easier.
10 lbs in two weeks is definitely aggressive…
D’oh! The file ran out at 11:36 in mid sentence. Will we ever learn who the new donor is? 🙂
February 22nd, 2008 at 2:29 pmAck! Looks like I’m going to have to go kick the host again 🙂
February 22nd, 2008 at 3:51 pmAnd now it’s fixed.
Sorry to the 50 or so of you who downloaded the special edition “half” episode.
All should work well now.
February 22nd, 2008 at 4:55 pm