I’m still alive and have continued to lose, mostly maintain, but lose some.
I might even have a podcast in the next week or two, but I’m not making promises just yet.
Current weight (just got a brand new scale) 358.6. My last update was about about 2o months ago… and 13 lbs ago. Now 13 lbs in 20 months doesn’t sound like much. BUT…
I started this journey almost 6 years ago. Throughout that journey I topped the scale at about 405 lbs at one point… or maybe a few points. So I’ve lost about 46 pounds total and have kept it off. I’ve kept off MOST of that weight for more than 2 years.
This is a long road, no doubt about that. But I’m on the road, I’ve been on the road, it’s been more winding and meandering than I thought it would be. That’s okay. I’m on the road. THAT is what matters. Let me know if anyone is still out there. I’d be amazed, but hell… surprise me!