No one wrote the show notes live for this one, so I’ll just give you the quick rundown. It’s been a rough week personally and for the diet. Also, no workouts. I’ll let the episode tell the story. It’s a short one. Tony’s Stats Weight: 388.2 lbs (-.6 lbs!) To Go: 138.2 lbs in 71 […]
(Note: if you have Google Wave let me know and you can help with the show notes too. This week’s show notes come to us from The Great Mr. Chibi himself.) In this episode, Tony takes a break from weight to talk a little bit about Veteran’s Day and what it means to him. Tony’s […]
Here we go. Another episode. This is a short one as I was kinda tired. The thing toward the end that I forgot to mention was that I’ve worked my way, unintentionally, off of caffeine. I don’t know how long it will last, but I’m going to be going the water route for a while. […]